
SPECIAL SPIRIT PROGRAMS
Mindfulness & Meditation
Equine Assisted Learning for Adults and Teens
Healing and Self-Discovery Through the Power of Horses
Program Overview
In the midst of life’s challenges—grief, stress, anxiety, and overwhelming transitions—finding a space to simply be can feel impossible. Our Mindfulness program offers adults a unique experience where healing happens not through talking or analyzing, but through the profound practice of presence with horses.
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The Power of Equine Connection
Horses are masters of the present moment. They respond to our authentic selves, not the masks we wear or the stories we tell. In their presence, pretense falls away, and we learn to access a deeper state of regulation and peace that traditional therapy settings often cannot provide.
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Weekly Sessions Include:
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Quiet Presence - Learning to simply be with the horses without agenda or action
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Mindful Interactions - Grooming, tacking, untacking, and bathing as meditative practices
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Behavioral Observation - Noticing horse behaviors and what they mirror in ourselves
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Communion Practice - Developing the art of non-verbal connection and mutual understanding
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For Adults and Teens Navigating
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Grief and loss
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Chronic stress and feeling overwhelmed
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Anxiety and emotional dysregulation
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Life transitions and uncertainty
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The desire for deeper self-connection
Initial Visit: $75 - An opportunity to meet the horses and evaluate whether our program
is a good fit for your needs. Call for program pricing.

For more information and to schedule an appointment, please contact us at (323) 661-3090. info@specialspirit.org